I ate my dinner, and did not eat anything else. That was hard, and the more I thought about it the harder it was. So I watched a non-food show and tried to get a new knitting project going. I did keep from eating, but am still figuring out which knitting project.
When I started to think on food and what I "couldn't" have I kept honest and asked myself am I hungry? I wasn't....and I refused to think about what there might be to eat. I, with tons of prayers from other, did not give in. When I went to bed I was hungry, but you know what, I was not going to die from it. So I just went to bed and slept like a log.
When I got up this morning, I sat and took inventory of how I felt. Was my pain there, yes, was I tired? No I wasn't, I felt pretty good. Mornings for me are really hard, I feel sluggish, and in a lot of pain. I usually feel so tired....bone aching tired. I still had pain, but I felt good. So off I went to take my shower and weight myself...according to the scale I was down 6lbs.
Now I asked myself how could I loose that much in only one day....then I thought I really don't care....I am going by what the scale said. So I am down 6 lbs!!!!! And I feel well rested.
So day two is in motion!